WOD
Sumo deadlift 5 x 6
AHAFA. Rest 3-4 min between sets.
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Accessories:
4 rounds:
10/side weighted box step-ups
10-15 strict toes to bar / knee raise
Rest 1 min between sets. AHAFA.
Maanantai 03.07.2017
2.7.2017
Jaa artikkeli
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