WOD
Build up to a heavy thruster 5RM
For time:
50 thrusters. Choose a weight that is around 50% of your 5RM of the day.
WOD
Build up to a heavy thruster 5RM
For time:
50 thrusters. Choose a weight that is around 50% of your 5RM of the day.
MARRASKUU 2023
TAMMIKUU 2024
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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