Maanantai 29.1.2018

Ajanvarauskalenteri

28.1.2018

WOD

Metcon, interval:

5 rounds, 70 s. on/20s. off

A) DB. Snatch, alternating arms 22,5/15kg
B) Burpee box jump over 24/20”

*Alternate between A & B for 5 rounds (both). Score is total reps performed.

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