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Perjantai 9.3.2018

Ajanvarauskalenteri

8.3.2018

WOD

(Strength)
Press 5 sets of 3. AHAP. 3:00 send-off.

(Metcon, reps)
AMRAP in 7 minutes of:
30 Burpee pull-ups to a 15cm target

Remaining time: ME Double-unders

Jaa artikkeli

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