WOD
(Metcon, interval)
On the running clock, complete following:
0:00-10:00
15-12-9
Deadlifts 70/45kg
Box jumps 24/20”
10:00-20:00
12-9-6
Deadlifts 70/45kg
Box jumps 24/20”
20:00-30:00
9-6-3
Deadlifts 70/45kg
Box jumps 24/20”
Keskiviikko 21.3.2018
20.3.2018
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