WOD
Skill – Row
Metcon (time)
With partner for time:
8 rounds:
500m Row
50 DU
Timecap: 36min
*Try to maintain as high of a sustainable pace as possible.
WOD
Skill – Row
Metcon (time)
With partner for time:
8 rounds:
500m Row
50 DU
Timecap: 36min
*Try to maintain as high of a sustainable pace as possible.
MARRASKUU 2023
TAMMIKUU 2024
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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