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Keskiviikko 18.4.2018

Ajanvarauskalenteri

17.4.2018

WOD

Skill work – Double-unders

Metcon (quality)

5 rounds for quality and minimum rest.

1min Double-unders
1min Weighted box over burpees
1min Sit-ups
1min Rope climbs
1min Rest

Jaa artikkeli

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