Keskiviikko 08.08.2018

Ajanvarauskalenteri

7.8.2018

WOD

Metcon (time)

With partner 10 rounds (each) for time:

12/10 Calories row
9 Deadlifts
6 Box jumps 24/20″

*Choose a moderate weight for the deadlifts.

Timecap: 40 minutes

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