WOD
Metcon (time)
In teams of 3.
4 rounds (each) for time:
1000m bike
20 Pistols, alt. legs
15 Toes to bars
10 Box over jumps 24/20”
*YGIG. Next athlete can start the round when the athlete in front of him/her is done with the pistols.
Timecap: 35 minutes
E-mail: info@crossfitkuopio.com
Tel. +358 45 873 2090
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
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