Tiistai 19.3.2019

Ajanvarauskalenteri

18.3.2019

WOD

Metcon (time)

For time:

21 Push press BTN

15 Overhead squats

9 Hang squat snatches

M: 60 W: 40

*5 Burpees penalty everytime you drop the barbell.

Timecap: 6 minutes.

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