Sunnuntai 19.5.2019

Ajanvarauskalenteri

WOD

Metcon (time)

”Eva”

5 rounds for time of:

800 meter run

30 KBS 32/24kg

30 pull-ups

Timecap: 40 minutes

Accessory:

Spend 20-30 minutes stretching

Jaa artikkeli

Kommentoi

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