Etusivu / info / Torstai 30.5.2019

Torstai 30.5.2019

Ajanvarauskalenteri

29.5.2019

WOD

Weightlifting – Snatch

Build up to a heavy single power snatch for the day. 

Accessory:

4-6 sets of 90m front rack carry with two KBs – heavy

GHD sit-ups 4-5 sets of 15-20

Jaa artikkeli

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