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Perjantai 12.7.2019

Ajanvarauskalenteri

11.7.2019

WOD

Metcon (reps)

AMRAP in 5 minutes of:

800m run

ME double-unders

Rest 3 minutes

AMRAP in 5 minutes of: 

800m row

ME Box step-ups 24”

Jaa artikkeli

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