Sunnuntai 8.9.2019

Ajanvarauskalenteri

WOD

Metcon (time)

For time:

104 Wallball shots 20/14lb

52 Pull-ups

(Cap: 7 minutes)

Rest 1:00

For time:

4 Rounds of

28 Pistols

15 Power cleans 50/35kg

(Cap: 14 minutes)

Jaa artikkeli

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