WOD
Strength (load)
In 12 minutes build up to a heavy set of 3+3 turkish get-ups
Metcon (quality)
15 minutes for quality:
5+5 Turkish get-ups
10 Strict toes to bar
15/12 Calories bike
E-mail: info@crossfitkuopio.com
Tel. +358 41 310 3221
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
CrossFit® on CrossFit Inc:in rekisteröimä tavaramerkki. CrossFit® is a registered trademark of CrossFit Inc.
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