WOD
Metcon (time)
4 Rounds for time:
20 Pistols, alt. legs
20/15 calories row
TC: 9 minutes
Rest 2 minutes
4 Rounds for time:
15 Toes to bar
20/15 calories bike
TC: 9 minutes
Accessory:
100 Squats w/medball in bearhug
100 Jumping lunges
Split anyhow
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Käyntiosoite:
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70500 Kuopio
Koordinaatit:
62.895999, 27.714821
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