Lauantai 28.12.2019

Ajanvarauskalenteri

27.12.2019

WOD

Metcon (time)

With partner 5 rounds (each) for time:

P1 ) 1000/800m bike

30m Weighted ft. rack lunge

P2 ) 100 DU’s

M: 22,5kg DB’s

N: 15kg DB’s

Timecap: 30 minutes

Kommentoi Peruuta vastaus