Etusivu / info / Lauantai 11.7.2020

Lauantai 11.7.2020

Ajanvarauskalenteri

10.7.2020

Metcon (time)

For time: 

1600m run

75 1-Arm thrusters

800m run with DB

150 Squats with DB

M: 22,5kg N: 15kg DB

Timecap: 22 minutes. 

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