Tiistai 21.7.2020

Ajanvarauskalenteri

20.7.2020

Metcon (time)

6 Rounds for time:

5 DB. squat snatch, left

5 1-arm OHS, left

5 Thrusters, left

5 DB. squat snatch, right

5 1-arm OHS, right

5 DB. thrusters, right

M: 22.5kg N: 15kg

Timecap: 12 minutes

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