Maanantai 9.11.2020

Ajanvarauskalenteri

Metcon (time)

8 Rounds of:

10/8 Calories bike

10 Unbroken toes to bars

CAP: 12 minutes

Rest 3:00 minutes

8 Rounds of:

10/8 Calories row

10 Unbroken American KBS 24/16kg

CAP: 12 minutes

Jaa artikkeli

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