Lauantai 19.12.2020

Ajanvarauskalenteri

18.12.2020

Metcon (time)

For time:

2 min on, 1 min off:

75 DU’s

ME Burpees

Keep going until you get 100 burpees

CAP: 7 Rounds.

Accessory (optional)

100 Banded bicep curls

100 Banded tricep push downs.

*Split anyhow. Rest as needed.

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