Lauantai 6.2.2021

Ajanvarauskalenteri

DT progressio 4/6

Metcon (reps)

AMRAP in 15 minutes of: 

5 Deadlifts

10 Hang power cleans

15 Shoulder to overhead

20 Sit-ups

M: 50kg N: 35kg

Jaa artikkeli

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