Etusivu / info / Tiistai 13.4.2021

Tiistai 13.4.2021

Ajanvarauskalenteri

12.4.2021

Metcon (quality) 

EMOM for 20 minutes of:

  1. 15 GHD sit-ups
  2. 20/15 Calories bike erg
  3. 15 Box jump overs 24/20”
  4. 40s plank hold
  5. Rest

Jaa artikkeli

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