Maanantai 31.5.2021

Ajanvarauskalenteri

30.5.2021

Strength (load)

Build up to a heavy set of 6 OHS in 15 minutes.

Metcon (reps)

AMRAP in 8 minutes of:

2-4-6-8 OHS 60/40kg

6 Bar over burpees after each set of OHS.

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