Tiistai 1.6.2021

Ajanvarauskalenteri

31.5.2021

Strength (load)

Build up to a heavy set of 3 deadlifts in 15 minutes. No touch and go, no letting go.

Metcon (time)

10-9-8-7-6-5-4-3-2-1 Deadlifts 100/70kg

20-18-16-14-12-10-8-6-4-2 Sit-ups

Timecap: 11 minutes

Kommentoi Peruuta vastaus