Strength (load)
Build up to a heavy weight in a complex of “Clean + thrusters + push jerk” in 12 minutes.
Metcon (quality)
6 Rounds, every 2:00 min:
6 Thrusters 60/40kg
6 Push jerks 60/40kg
E-mail: info@crossfitkuopio.com
Tel. +358 41 310 3221
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
CrossFit® on CrossFit Inc:in rekisteröimä tavaramerkki. CrossFit® is a registered trademark of CrossFit Inc.
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