Perjantai 3.9.2021

Ajanvarauskalenteri

Metcon (reps) 

AMRAP in 12 minutes of: 

12 Deficit push-ups

18/13 Calories row

Rest 4:00 min

AMRAP in 12 minutes

12 Supine ring-rows

18/13 Calories bike erg

Jaa artikkeli

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