WOD
Weighted Pull-Up 3×5
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5 rounds:
1 minute Wallclimbs
1 minute L-sit
1 minute Push-ups
1 minute Rest
As much work as possible in one minute. Quality first !
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Maanantai 19.11.2012
19.11.2012
Jaa artikkeli
E-mail: info@crossfitkuopio.com
Tel. +358 45 873 2090
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
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