WOD
Lowers from inverted hang, skin the cat, ice cream maker, levers
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Death By:
Ring-Dip
Pull-up
Push-up
You start @ the first minute by doing one ring-dip, one pull-up and one push-up. Add one rep every minute to all of the movements.
Keskiviikko 11.09.2013
10.9.2013
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