Perjantai 27.09.2013

Ajanvarauskalenteri

26.9.2013

WOD

DELOAD

Floor-/ Bench Press 5×5 @ 40-60%
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Bodyweight Lynne

5 rounds for max reps of:

Push-Ups
Strict Pull-Ups

There is no time component in this workout. Rest as needed.

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