WOD
DELOAD
Floor-/ Bench Press 5×5 @ 40-60%
__
Bodyweight Lynne
5 rounds for max reps of:
Push-Ups
Strict Pull-Ups
There is no time component in this workout. Rest as needed.
WOD
DELOAD
Floor-/ Bench Press 5×5 @ 40-60%
__
Bodyweight Lynne
5 rounds for max reps of:
Push-Ups
Strict Pull-Ups
There is no time component in this workout. Rest as needed.
SYYSKUU 2023
LOKAKUU 2023
MARRASKUU 2023
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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