WOD
DELOAD
Floor-/ Bench Press 5×5 @ 40-60%
__
Bodyweight Lynne
5 rounds for max reps of:
Push-Ups
Strict Pull-Ups
There is no time component in this workout. Rest as needed.
Perjantai 27.09.2013
26.9.2013
Jaa artikkeli
E-mail: info@crossfitkuopio.com
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70500 Kuopio
Koordinaatit:
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