WOD
Muscle-Up progressions
__
For 20 minutes:
1..2..3 Toes To Bar
1..2..3 Hand Release Push-Ups
30 Double Unders
How far can you go? Score is the amount of TTB’s and HR Push-Ups completed.
WOD
Muscle-Up progressions
__
For 20 minutes:
1..2..3 Toes To Bar
1..2..3 Hand Release Push-Ups
30 Double Unders
How far can you go? Score is the amount of TTB’s and HR Push-Ups completed.
MARRASKUU 2023
TAMMIKUU 2024
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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