Tiistai 07.01.2014

Ajanvarauskalenteri

6.1.2014

WOD

Muscle-Up progressions
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For 20 minutes:
1..2..3 Toes To Bar
1..2..3 Hand Release Push-Ups
30 Double Unders

How far can you go? Score is the amount of TTB’s and HR Push-Ups completed.

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