Lauantai 05.04.2014

Ajanvarauskalenteri

4.4.2014

WOD

Strength
Back Squat 4×6 @ 75%
Quick up and down. No pause. Rest 90 sec.
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MetCon
5 rounds for time of:
5 Deadlifts 2/3 1rm
50 Double Unders
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Abs

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