Etusivu / info / Maanantai 26.05.2014

Maanantai 26.05.2014

Ajanvarauskalenteri

25.5.2014

WOD

Find your 5rm Front Squat of the day in 20minutes
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RDL 3×10
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”DT”

Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

Jaa artikkeli

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