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Perjantai 06.06.2014

Ajanvarauskalenteri

5.6.2014

WOD

2:00 Send Off
4x 3- Position Snatch @ 75%
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4x 1+2 C&J 70%
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”Nasty Girls”

3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps

Jaa artikkeli

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