Keskiviikko 18.06.2014

17.6.2014

DELOAD – WOD

Kettlebell Clean & Jerk Technique
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AMRAP 3
KB Clean & Jerk 24/16kg

rest 90 sec

AMRAP 3
KB Clean & Jerk 24/16kg

rest 90 sec

AMRAP 5
KB Clean & Jerk 24/16kg

rest 90 sec

AMRAP 5
KB Clean & Jerk 24/16kg