Maanantai 18.08.2014

Ajanvarauskalenteri

WOD

5x 3-Position Snatch. Floor, above knee, hips. Heaviest possible.
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AMRAP 15:
6 Box Jumps 30/24”
12 KB Swing 32/24
12 V-Ups

Jaa artikkeli

Kommentoi

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