Lauantai 13.09.2014

Ajanvarauskalenteri

12.9.2014

WOD

With partner 5 rounds of:

3 OHS 60/40kg
6 Front Squat
9 Back Squat
12 GHD Sit-Ups

One partner goes for each round completely, another one rests.
If no partner available, then Work:rest 1:1

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