Tiistai 06.01.2015

Ajanvarauskalenteri

Sunnuntaina 11.01. Open-Gym 10-11 ja 18-20.
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WOD

50 Double Unders
5 Rounds of Cindy
40 Double Unders
4 Rounds of Cindy
30 Double Unders
3 Rounds of Cindy
20 Double Unders
2 Rounds of Cindy
10 Double Unders
1 Round of Cindy

*Cindy = 5 Pull-Ups, 10 Push-Ups, 15 Squats

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