WOD
Row:
2x500m
2x1000m
1x2000m
Main effort is to row the 2k for time. First 4 intervals are for pacing.
WOD
Row:
2x500m
2x1000m
1x2000m
Main effort is to row the 2k for time. First 4 intervals are for pacing.
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
Kommentoi