Perjantai 17.04.2015

WOD

Snatch + Sn. Balance + 2x Overhead Squats x 5
*Find a max for this complex and perform 5 total sets with 90% or above. Rest as needed between sets.
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For time:
20 Hang Squat Snatch 60/40kg
20 Burpees
40 Toes To Bar
20 Burpees
20 Hang Squat Snatch