WOD
Turkish get-up
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5 Rounds for time:
5 Turkish get-ups, right hand
5 Turkish get-ups, left hand
10 Body-rows
10 Push-ups
15 KBS
*Pick a challenging weight. Priority is on the form.
E-mail: info@crossfitkuopio.com
Tel. +358 41 310 3221
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
CrossFit® on CrossFit Inc:in rekisteröimä tavaramerkki. CrossFit® is a registered trademark of CrossFit Inc.
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