WOD
2km row for time.
Compare results to 03.02.2015!
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While incarcerated, Fletcher Tholin discovered CrossFit. Watch his rehabilitation in this eight-part series.
In this episode, Tholin’s at work discussing how important the gym and community have become to him.
The halfway house Tholin lives in works on a five-level system in which higher levels permit more freedom. Now at Level 4 status—he skipped Level 3—Tholin can be out of the halfway house for six hours a day. For as many hours as his body can handle, Tholin’s at CrossFit Edwardsville in Glen Carbon, Illinois.
Video by Gary Roberts and Jordan Shalhoub.
The CrossFit Journal — (http://journal.crossfit.com)
The CrossFit Games® – The Sport of Fitness™
The Fittest On Earth™
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