WOD
“Coffey”
For time:
Run 800m
50 Back squat 60/40kg
50 Bench press 60/40kg
Run 800m
35 Back squat 60/40kg
35 Bench press 60/40kg
Run 800m
20 Back squat 60/40kg
20 Bench press 60/40kg
1 Muscle-up
Lauantai 25.07.2015
24.7.2015
Jaa artikkeli
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