Maanantai 11.01.2016

10.1.2016

WOD

EMOM for 10 minutes.

10 Box jumps 30″/24″

Rest 2 minutes.
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EMOM for 10 minutes.

Calories row. 12/8 cal.

Rest 2 minutes.
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EMOM for 10 minutes.

10 Toes to bar

*Goal is to do the given work as fast as possible each minute.