Tiistai 14.03.2017

Ajanvarauskalenteri

WOD

EMOM for 8 minutes of:
2 Deadlifts, AHAF.

Rest 2 minutes

EMOM for 8 minutes of:
8 Burpee box jumps 24/20″

Rest 2 minutes

EMOM for 8 minutes of:
Row 15/12 calories

Jaa artikkeli

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