Etusivu / info / Torstai 27.07.2017

Torstai 27.07.2017

Ajanvarauskalenteri

26.7.2017

WOD

Sumo deadlift 5 x 2+
AHAFA.

Accessories:
4 rounds:
10/side 1-leg deadlift with one KB.
10-15 strict toes to bar / knee raise
10/side weighted box step-ups
Rest 1 min between sets. AHAFA.

Jaa artikkeli

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