Sunnuntai 17.09.2017

17.9.2017

WOD

5 minutes to complete:

15-12-9 reps of:
Power clean 70/45kg
Bar over burpees

Rest 2 minutes

5 minutes to complete:

12-9-7 reps of:
Squat clean 70/45kg
Bar over burpees

Rest 2 minutes

5 minutes to complete:

9-7-5 reps of:
Cluster 70/45kg
Bar over burpees