WOD
5 minutes to complete:
15-12-9 reps of:
Power clean 70/45kg
Bar over burpees
Rest 2 minutes
5 minutes to complete:
12-9-7 reps of:
Squat clean 70/45kg
Bar over burpees
Rest 2 minutes
5 minutes to complete:
9-7-5 reps of:
Cluster 70/45kg
Bar over burpees
E-mail: info@crossfitkuopio.com
Tel. +358 41 310 3221
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
CrossFit® on CrossFit Inc:in rekisteröimä tavaramerkki. CrossFit® is a registered trademark of CrossFit Inc.
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