Lauantai 7.4.2018

Ajanvarauskalenteri

WOD

(Strength)
Pull-ups 4×8

Metcon (time)
”Heavy Fran”
For time 15-12-9 reps of:
Thrusters 60/40
Weighted Pull-ups 20/10kg

Timecap: 12 minutes

Jaa artikkeli

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