Maanantai 14.5.2017

Ajanvarauskalenteri

WOD

Metcon (time)

6 Rounds for time:
5 DB. squat snatch, left
5 1-arm OHS, left
5 Thrusters, left
5 DB. squat snatch, right
5 1-arm OHS, right
5 DB. thrusters, right

M: 22.5kg N: 15kg

Timecap: 12 minutes

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