WOD
Metcon (time)
For time:
30 KBS
30 Push-ups
30 Sit-ups
30 Air squats
Run 400m
20 KBS
20 Push-ups
20 Sit-ups
20 Air squats
Run 400m
10 KBS
10 Push-ups
10 Sit-ups
10 Air squats
Run 400m
Timecap: 25 minutes.
Keskiviikko 13.6.2018
12.6.2018
Jaa artikkeli
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